It’s no secret that I’m not a fan of the gym. I loathe it. It bores me. Even in the run up to my wedding – probably one of the best incentives ever – I really struggled to keep to a routine.
That’s not changed, a few years later. I’ve dabbled in a few different things: working out on my own, running with friends, going to classes, using exercise guides, etc. Nothing has really stuck. Recently I joined a new women-only gym, Shapers, which is based in Bromley High Street. It’s an interesting concept, based around a circuit system and regular check ups on your measurements. I’m going to put my hands up and say I’ve not been to one yet. I’ve not put the time in, so I kind of thought what’s the point?
I need to turn that attitude around.
The exercise guide I got furthest with was Kayla Itsines’ Bikini Body Guide, or BBG, which is a 12 week programme. It is tough though – not just the exercise but also to fit in everything it asks of you in a week. I also worry that because I’m so rubbish people in the gym will judge me, even in a women’s only gym! I’d like to try again, though I missed the start of the new ‘Kayla Movement’ at the start of January, but that doesn’t matter.
So I’m starting tomorrow. Good luck to me! I’ll check back in in 4 weeks.